Three months with the TIVEN medical team and a nutrition and training plan made for you. You start and finish with a TIVEN scan, so you can see exactly what has changed.

It’s a structured medical process. The TIVEN medical team designs your plan, adjusts it as you progress and measures the result with the same precision you started with.
“The doctor who detects dangerous fat even in slim people: ‘Body mass index has been outdated for years’”


A TIVEN scan and a questionnaire about your habits. We use them to build your nutrition plan, your training plan and your recipe book.
Four medical consultations and a follow-up call fifteen days after each one.
We compare it with your starting point and you leave with a maintenance plan.
Each one has a clear purpose. And in between, we’re still with you.

We review your medical history, your TIVEN scan and any blood tests you bring. We carry out a basic examination: blood pressure, auscultation, and waist and hip measurements. You leave with your plan explained and the referral for your blood test.

Habits, food shopping, reading labels, meal planning and batch cooking. We interpret your blood test and review your food diary.

A basic examination and a review of your food diary. We adjust the plan to how your body is responding.

We repeat the TIVEN scan and compare it with your starting point. We draw conclusions together and you leave with a maintenance plan to keep going on your own.
Fifteen days after each consultation we call you to see how you’re putting the plan into practice and where you’re finding it hard. We adjust whatever is needed and send you a new recipe book.


Not sure if it’s right for you? We’ll assess it with you on the first call →
What people who have already had a TIVEN scan say.
Not included: the initial and final TIVEN scans and the blood test.
Leave your details and the TIVEN team will get in touch with you.
No. It starts with a call so we can understand your case and see whether the programme is right for you.
Yes, for the scans and for three of the four consultations. The nutrition re-education session can be online, and the calls are by phone.
The programme is also designed for stable conditions such as hypertension, prediabetes, hypothyroidism or high cholesterol. The medical team will assess your case with you before you start.
They depend on your starting point and how consistent you are. What you will have is a medical team by your side for the full three months, supporting and advising you and adjusting your plan as you progress. Plus two TIVEN scans, at the start and at the end, so you can see in data what you’ve achieved.
At the wrap-up consultation you receive a maintenance plan and we decide together how to continue.